FOAccess is a 1 on 1 personal assistance training system. A weekly (mon-fri) subscription ($200 per week, cancel anytime) to have the FOA coach of your choice on retainer for personal instruction and feedback. Each day the coach will instruct the athlete with drills to record on video. The athlete is responsible to perform the prescribed drills and text them back to the coach before 12pm the next day. The coach will assess and respond with feedback and the ensuing evening’s assignment.
Download the FOApp on the iTunes app store.
Contact your FOA coach with the date you would like to start